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Butternut Squash Mac and Cheese
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Butternut Squash Mac and Cheese

Macaroni pasta in a cheese sauce with butternut squash, sage and garlic
Course Main Course
Cuisine American
Keyword Pasta
Prep Time 45 minutes
Cook Time 30 minutes
Total Time 1 hour 15 minutes
Servings 8
Calories 613kcal
Author katsvegkitchen

Ingredients

  • 500 g Macaroni pasta
  • 450 g Butternut squash peeled, chopped into squares
  • 150 ml Water

For the cheese sauce

  • 75 g Butter unsalted
  • 2-3 cloves Fresh garlic
  • 6 tbsp Plain flour (all purpose flour)
  • 625 ml Milk
  • 100 ml Single cream
  • 300 g Mature cheddar
  • 2 tsp Dried sage
  • ½ tsp Salt optional

For the topping

  • 50 g Mature cheddar
  • 15 g Panko breadcrumbs

Instructions

  • Pre-heat your oven to 180C
  • Place the cubes of chopped butternut squash into a microwavable bowl and add the water. Cover the bowl with cling film and pierce a hole in the top with a knife
  • Microwave the squash for 15 minutes on high, or until soft. You can check it via the hole in the cling film
  • When it is done, drain off the water and use a fork to roughly mash the squash. If you want a smoother puree, use a blender instead
  • Meanwhile, set some water to boil and add the pasta. Boil according to the packet instructions, usually 10 minutes, then drain and add to your baking dish
  • To make the cheese sauce, melt the butter in a saucepan on a low heat. Add the garlic into the melted butter and let it cook for a couple of minutes
  • Add the plain flour and whisk it into the butter, let it cook for 1 minute
  • Then start adding the milk slowly, bit by bit, with each addition whisk the milk well into the flour to avoid a lumpy sauce
  • When all the milk is added, add the cream and stir it in
  • Turn up the sauce to a medium heat, stir it constantly with a silicone spatula making sure to scrap along the bottom and sides of the pan as you stir (this is stop the sauce from catching) keep doing this until the sauce thickens, around 3-5 minutes
  • Turn off the heat and add the cheese, stir until it has melted into the sauce. Add the sage and salt, if using
  • Add the mashed up squash to the cheese sauce and mix it in
  • Pour the sauce over the pasta, stir the mixture gently so that the sauce evenly coats the pasta
  • Top with the grated cheese and breadcrumbs
  • Bake in the oven for 25-30 minutes, or until golden on top and bubbling

Nutrition

Calories: 613kcal | Carbohydrates: 64g | Protein: 23g | Fat: 30g | Saturated Fat: 18g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 88mg | Sodium: 544mg | Potassium: 508mg | Fiber: 3g | Sugar: 7g | Vitamin A: 6907IU | Vitamin C: 12mg | Calcium: 460mg | Iron: 2mg