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Chocolate & Banana Oat Smoothie
Yummy chocolate flavoured smoothie with banana and oats, great for a healthy breakfast option
Course Breakfast
Cuisine British
Keyword Smoothie
Prep Time 8 minutes
Total Time 8 minutes
Servings 2
Calories 492kcal
Author katsvegkitchen
- 2 Bananas fresh or frozen
- 60 g Porridge oats (also known as rolled oats/instant oats)
- 500 ml Milk (any milk of your choice)
- 2 tbsp Cocoa powder unsweetened
- 4 tbsp Maple syrup (more or less if you prefer)
Calories: 492kcal | Carbohydrates: 90g | Protein: 14g | Fat: 11g | Saturated Fat: 6g | Cholesterol: 25mg | Sodium: 115mg | Potassium: 1030mg | Fiber: 8g | Sugar: 52g | Vitamin A: 481IU | Vitamin C: 10mg | Calcium: 355mg | Iron: 2mg